Tuesday, March 4, 2014

Bottle Gourd with Milk Curry


Bottle Gourd (Sorakaya) with Milk Curry:
Preparation Time :10 min
Cooking Time : 15 min
Yield : 4 people

Ingredients :

Bottle gourd -  3 cups cut into small pieces
Onion - 1 medium chopped
Green chillis - 4 chopped
Curry leaves - 4 to 5 
Mustard seeds - 1 tspn
Jeera  - 1 tspn
Turmeric powder - 1/2 tspn
Ginger garlic paste - 1 tspn
Milk - 1 cup
Salt - to taste
Oil - 2 tblspn
Coriander leaves - 1 tblspn chopped

Directions:
Heat oil in a pan and add mustard seeds,jeera.When they splutter add ginger garlic paste and add turmeric powder,onions,green chillis,curry leaves and fry it about 1 minute.
Now add bottle gourd pieces mix very well. Add some salt and put lid on and cook for about 4 to 5 minutes or until sorakaya well cooked.
Mix in between and now add milk and cook for another 2 min.Don't over cook beacuse the milk will be curdle.Switch off the stove and garnish with coriander leaves.
Enjoy with chapati or rice.

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